| Healthy Morning Sandwich |
Good morning :) it's a beautiful sunny morning here in Ontario Canada and I'm craving a breakfast sandwich!.. Well. Not just any breakfast sandwich, a Tim Hortons breakfast sandwich. But unfortunately I had one of those yesterday and they are just too fattening! So I did some research and looked around and found this healthy version of the delicious fast food breakfast delight! Enjoy :)
Healthy Breakfast Sandwich
Adapted from So Easy by Ellie Krieger
Makes 4 sandwiches
- olive oil
- 4 whole eggs plus 4 egg whites
- 1/4 cup minced chives
- 1/4 cup chopped parsley
- 1/4 cup sharp cheddar cheese, shredded
- 4 whole-wheat English muffins
- 4 slices Canadian bacon
- 1 large beefsteak tomato, cut into slices (I ate my tomato slice on the side)
- Crack eggs and egg whites into a bowl and whisk. Add chives, parsley, and cheese and stir to incorporate.
- Lightly coat skillet with olive oil. Ladle 1/4 egg mixture into skillet and cook, omelet style, until eggs are cooked through, about 1 to 2 minutes per side. Slide omelet onto a plate and repeat with remaining eggs; cover with foil to keep warm.
- In same skillet, heat Canadian bacon until warm, about 1 to 2 minutes per side. Toast English muffin.
- Fold omelet in to fit English muffin, then place omelet on 1 muffin half. Top with a bacon slice, then tomato, then top with other muffin half. Eat with a tall glass of fresh juice.
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